RDI of Iron in the Tea Tonic Teas

Recommended Daily Intake (RDI) of Iron in the Tea Tonic Teas

Tea Tonic Teas bring many benefits for your mind and body. For drinkers monitoring their iron intake or just need to know, here's a list of recommended RDI for our range of organic teas:

  • Bright Spark Tea 11%
  • Well Being Tea 11%
  • Complexion Tea 10%
  • Longevity Tea 8%
  • Peppermint Tea 8%
  • True Calm 7%
  • Chamomile Tea 5%
  • Coffee Addict 5%
  • Dark Chocolate & Black Tea 5%
  • GLEW Tea 5%
  • Coconut Tea 4%
  • Control Cramp Tea 4%
  • Relaxation 4%
  • Australiana 3%
  • Blue Magic Tea 3%
  • English Breakfast 3%
  • Thirst Quencher 3%
  • Berry Green Tea 2%
  • Black Tea 2%
  • Chocolate Chai 2%
  • Earl Grey 2%
  • French Earl Grey 2%
  • Fruity Tutti 2%
  • Green Tea 2%
  • Hemp Harmony 2%
  • Licorice Lover 2%
  • Oriental Twist 2%
  • Throat Soother 2%
  • Traditional Chai 2%
  • Turmeric, Beetroot & Ginger Tea 2%
  • Warm Spicy 2%
  • White Tea & Rose Petals 2%
  • Apple Tree Tea 1%
  • Tea Party 1%

 Hot Tip: Add lemon to help increase your absorption! 

 

Need extra support?

If you need help choosing the right tea to support you through this exciting stage, drop us a line at teatonic@teatonic.com.au. We have tea blends for every taste and purpose – and we love talking tea!