Calming Teas for Anxiety and Sleep
You're exposed to so many stresses in urban life that it must feel impossible to get a good night's sleep. The problem might just be too much caffeine, sugar, or alcohol. Many people find that drinking calming teas before bed helps them to fall asleep faster and stay asleep through the night. Try our natural herbal tea & anti-inflammatory tea for sleep and relaxation - one sip at the time!